This is a deeply relaxing experience which will immerse you in the soothing vibrations of crystal quartz bowls. As the sounds wash over you, they help quiet the mind, release tension, and restore balance to the body. All you need to do is lie back, get comfortable, and let the sound nest guide you into a state of calm and renewal.

Mats, blankets and pillows are provided. You may wish to bring an eye mask and bottle of water. Comfort and warmth is key.

Please note: Sound bath is generally safe and accessible, but it is not suitable for those with epilepsy, those in the first trimester of pregnancy and those with a pacemaker or other implanted devices. For other specific health conditions, please consult your healthcare professional before attending.